9.2
Informationen zu Judo grundlegenden Tecniquen
Unterteilung von Judo
Geh Kyo Tecniques
Immobilisierung Tecniquen (Osae Komi Waza)
Arm Bar Tecniquen (Kansetsu Waza)
Tecniquen erwürgen (Shime Waza)
Techniken zu schlagen (atemi waza)
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025
December 21, 2025