9.2
Informationen zu Judo grundlegenden Tecniquen
Unterteilung von Judo
Geh Kyo Tecniques
Immobilisierung Tecniquen (Osae Komi Waza)
Arm Bar Tecniquen (Kansetsu Waza)
Tecniquen erwürgen (Shime Waza)
Techniken zu schlagen (atemi waza)
March 29, 2026
March 29, 2026
March 29, 2026
March 28, 2026
March 28, 2026
March 28, 2026
March 28, 2026
March 28, 2026
March 28, 2026
March 28, 2026
March 28, 2026
March 28, 2026