9.3
Active and Stay Fit - even with multiple sclerosis!
Also remain active and fit with multiple sclerosis-this is a matter of course for many MS patients. But some people want more incentive to achieve the personal goals in terms of movement every day.
Being active does not necessarily mean doing top sporting performance. Is active,
Who - within the scope of their possibilities - tries to get physical skills
improve or maintain. For some it is a hike in the mountains, for
The other is enough to vacuum the entire apartment. In order to observe your own mobility over time, there is now an app: BeActive . BeActive was designed for MS patients who know how important
Is movement for your well -being. Would you like to know how much you actually move in everyday life? BeActive counts, calculates and creates your personal performance curve. Your activities can come from different areas and be different (e.g. vacuuming, walking or cycling). The current score of the user is displayed, it must be increased by further activities. You can then share your results with the community on the MSLIFE. And now your ambition will be awakened! Collect points, step into the competition with a community friend and slowly increase your activity. You will soon find out that your energy level is increasing and maybe some activities will be easier for you. And you will then ask yourself how you could ever do without this app ...
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