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7 Minute Workout 1.3.1 MOD APK for Android

7 Minute Workout
Version 1.3.1
Updated on June 30, 2025
Category Sports and Health
Size 887.51KB
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Download(887.51KB)

Get a workout in 7 minutes!

Don't have enough time to exercise every day? Try the 7-Minute Workout!

Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), this high intensity interval training app will get you sweating.

12 exercises, 3 required items (yourself, a chair, a wall), and 7 minutes is all you need to start getting in shape again!

What's New in the Latest Version 1.3.1

Last updated on Jul 28, 2015 version 1.3.1:
-FIXED NO AUDIO WITH GOOGLE TTS (yes, the audio will now work even with Google TTS)
-Added notification to notification shade


TODO: Logging, Help Instructions
7 Minute Workout
7 Minute Workout
7 Minute Workout
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