8.3
It's not just about health;it's about who you are.
At Cigna, we're all about getting you to a healthy place. Sometimes you need some help getting there. That's why we created the Coach by Cigna mobile app. We've brought together a team of health experts and put them in the palm of your hand. Together, we'll get you focused on what matters most to you in five lifestyle areas: Exercise, Food, Sleep, Stress, and Weight.
Let's Do It Together.
Find Your Focus
• Are you open to new experiences? Are you a risk taker? Do you prefer routine? Psychological research suggests that your personality can influence your health.
• Answer a few fun questions to uncover your personality type and lifestyle focus.
• Your personality plays a big part in making your focus take flight. Is it exercise or stress or a combination of the two?
• Найдите свое внимание, а затем позвольте нашим экспертам помогать вам больше тренироваться, питаться здоровее, лучше спать, уменьшить стресс, стать внимательными или похудеть.
Coaches/Experts
• You're not alone. Access a range of health experts—many top in their fields—eager to share unique insight and expertise to motivate you every step of the way.
• Hear daily challenges and encouragement from Certified Exercise Physiologists, Nutritionists & Physicians.
• Plus more than 3000 Cigna personal coaches.
Trackers
• Monitor your progress easily with built-in trackers for exercise, nutrition, water intake and more.
Журнал
• Keep your life moments from everyday thoughts to sleep and weight log all in one place.
• Attach or capture a picture with each entry.
• Attach journal entries to programs.
Библиотека
• Access hundreds of health and wellness articles that are designed to complement the programs.
Health is a team effort
We're more than just a health insurance company. Cigna is a global health service company—dedicated to helping the people we serve improve their health, well-being and sense of security. Мы делаем это с помощью широкого спектра интегрированных здравоохранения и связанных с этим планов и услуг, а также проверенных программ здравоохранения и благополучия, которые ориентированы на уникальные потребности наших клиентов, клиентов и партнеров.
February 1, 2026
February 1, 2026
February 1, 2026
February 1, 2026
February 1, 2026
February 1, 2026
January 31, 2026
January 31, 2026
January 31, 2026
January 31, 2026
January 31, 2026
January 31, 2026